About Daryl

Exercise Physiologist / Strength and Conditioning Specialist

Former U.S. Olympic Committee Strength Coach (1994-1996)

2019 AAU Mr. Universe (3rd Place Men’s Masters Division)

2022 AAU Mr. Universe (1st Place)

(Overall Winner Classic Bodybuilding  Masters Division)


  • Bachelor of Science:  Physical Education and Health
  • Bachelor of Science: Psychology
  • Master’s of Education:  Exercise Science / Exercise Physiology
  • Student of the late “Iron Guru”  Vince Gironda

Books Written:

    • InVINCEable™
    • Diet Earth™
    • CiviLIESation™
    • Positopes™
    • Buff Daddy™: Bodybuilding for the Family Man
    • Secrets to Fat Loss
    • ConVINCEd™
    • Healthy Living: For a Better YOU!
    •  Sculpting a Masterpiece
    •  100 Fit Tips: Volume 1
    •  100 Fit Tips: Volume 2

Creator / Inventor:

    • Owner of Conant Conditioning: A Multifaceted fitness center that teaches exercise, sports conditioning, bodybuilding, and nutrition for all ages.  Own and operated since: 1998.
    • Creator of the F.I.T. Program. Focused Interactive Training.
    • Inventor of various pieces of exercise equipment.
    • Conant’s Golf Conditioning Program
    • The Elite Series Training System
    • The Ab Inferno Training System
    • The D-Bell™ Training System


  • Working in the fitness industry since 1988.
  • Worked in various Sports Medicine/ Physical Therapy clinics from 1989-1998, as the resident Exercise Physiologist.
  • Owner and operator of Fitness Nut Enterprises, LLC.  1998-present
  • 42 Years of weight training experience
  • A True Natural Bodybuilder for life

Certifications / Memberships:

  • Certified Strength and Conditioning Specialist
  • Health Fitness Instructor
  • Optimal Performance Specialist
  • Master Pilates Instructor
  • Boxing Conditioning Strength Coach
  • American College of Sports Medicine
  • National Strength and Conditioning Association
  • National Academy of Sports Medicine


  • Golfer
  • Member of America’s Long Drivers Association (LDA)
  • Competitive Long Drive Participant : Longest competitive drive 355 yards / hit with 355 SMT Deep Bore 5 degree, 48inch Accuflex PRO LD Shaft:  Longest non-competitive drive 370 yards/ hit with the same club.
  • Daryl has conducted Nutrition and Bodybuilding Seminars all over North America.  He is available for seminars.  Please contact him to schedule a time.  Due to Daryl’s busy schedule he is booking 4 weeks in advance.
  • Greatest Accomplishment: Marrying my beautiful wife (Joy) and having two spectacular sons and a daughter.  Having a family is by far the greatest accomplishment I have ever achieved.  The challenges a family provides  motivates me to be a better person each and every day.
  • Through all the accomplishments I have achieved in my life none would be possible without the inspiration and faith in my Lord and Savior Jesus Christ. Phil: 4:13: I can do all things through Christ who strengthens me.