Daryl’s FIT TIP of The Day: “NET CARBS”
This is the current hot button. The biggest scam going now is the term “netcarbs.” Manufacturers load up these products with chemicals and artificial sweeteners that they claim have negligible results on insulin levels, so they do not count these real carbohydrates in the net carb number. A product that says it has two net carbs could have as many as forty grams of real carbohydrates. Do not buy these products, as you know that the manufacturers are simply trying to take advantage of the current fad to sell you their products.
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