The SECRET to Youth

Daryl’s FIT TIP of the Day: 
One of the greatest challenges on Earth is fighting the aging process. To see our cells degrade each day, every year is a bummer. Losing our youthful appearance is big concern for many folks. We are always trying to find that little magic pill that will stop the aging process and keep us young forever. However, the magic pill has still yet to be found. But there is a SUPER ANTIOXIDANT that is considered to be the key in reducing the aging effect and keeping the cells healthier. This MAGIC COMPOUND is GLUTATHIONE.
Glutathione, is composed of three amino acids – cysteine, glycine, and glutamate – glutathione can be found in virtually every cell of the human body.naturally occurring protein that protects every cell, tissue, and organ from toxic free radicals and diseases. The supplement contains three amino acids: glycine, glutamate (glutamic acid) and cysteine. GSH supplements contain a high concentration of cysteine and have many of the same proteins found in breast milk which enhances immune system function. Glutathione can help repair damaged cells caused by stress, radiation, pollution, infection and a host of other ailments. Throughout the stages of aging, cells begin to lose their ability to repair themselves and produce strong antioxidants. Benefiting your body with glutathione supplements increases levels of this naturally occurring antioxidant.
Glutathione is found in many fruits and vegetables, especially green leafy vegetables. Eating a large variety of these foods throughout the day will provide sufficient amounts of glutathione that supplementation is not necessary. Junk food, soda, refined sugar, coffee, alcohol, inhibits the work of glutathione, which can potentially increase the aging effect. High levels of glutathione can slow down the aging process and help retain that youthful appearance longer.
The way you look is directly related to how you eat!
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