Fat Burning Foods

To help metabolize fat from the body it is important to eat the right amount of essential fat.  Here are some of the best fat burning foods.

* Eggs

* Olive Oil

* Flaxseed Oil

* Avocados

* Raw Milk / Cream

* Raw Cheese

* Fish

* Lean Meats

* Broccoli

* Green Leafy Vegetables

* Red / Green / Yellow Peppers

tags: fat metabolism, nutrition, daryl conant, vince gironda, ron kosloff, boston bruins, redsox