Here are some of the content that this highly anticipated book entails: Vince Gironda's Pro Series Volume 1-6, Vince Gironda's Master Series Volume 1-12, Vince's 12 Week Definition Course, How Vince Trained Stars Program, A Muscle Has Four Sides, Vince's 6 Week Bulk Course, Nutrition Plans, The Secrets Techniques for Building Muscle, Daryl's Own Successful Workout Programs, Daryl Conant's Video Library of the Actual Exercise Movements (DVD), AND MUCH MORE!!!
In this book you will learn how to maximize your body’s fullest potential and to create a beautiful masterpiece with your own body. Daryl’s revolutionary leverage point training system will produce incredible results to your body composition.
Daryl Conant was an outstanding mentor to me not only in getting my career in strength and conditioning started,but in getting my body and mind in the right place when I had exhausted pretty much all my other options for doing so. His experience, passion, education, and insatiable desire to help others makes him an outstanding resource to me to this day."
President, Cressey Performance - Hudson, MA
Daryl's knowledge in strength and conditioning is vast. His ability to adapt to the athletes strength and weakness and to make them faster, and stronger is Daryl's asset. I would highly recommend Daryl's 3D Sports Conditioning to any athlete at any age and level."
Defensive Coach-- Texas Tech Former defensive coach for the; Miami Hurricanes, Ole Miss, Auburn University, Clemson Tigers and the NFL.
Daryl was a great asset in the development and conditioning of Olympic hopefuls during the 1994 and 1996 Olympic seasons."
USOC Colorado Springs, CO
Daryl has been a friend of mine for over 25 years. His knowledge and understanding of Vince Gironda's exercise are exceptional. He has devoted his life in preserving the memory and techniques of Vince's programs.I would recommend Daryl to anyone seeking to learn more about the Iron Guru's methods."
NSP Products Detroit, MI