Blog Archive
May 2013
- A Fine Line
- The truth about fat: Part...
- The Truth about Fat Part 1
- An important Supplement to...
- Effective Nutrition...
- Why Are You FAT?
Apr 2013
- The Weight Loss Myth
- Effective Nutrition...
- Ab Training Part III
- Ab Training Part II
- Ab Training Part I
- Nutrient Intake Requirement
Mar 2013
Feb 2013
- Turkish Get Up
- The Purpose of Massage
- Benefits of Cardiovascular...
- Benefits of Cardiovascular...
- Ways to Reduce the Stress...
- Eat Fat to Lose Fat
- How Testosterone Helps...
- Powerlifting for Strength...
- Training for Strength and...
- Laughter: the best medicine
- No Rhyme or Reason
- The Need for Speed
Jan 2013
- Save Your Hearing
- Cortisol: The Good and the Bad
- 10 Reasons for Waking up Tired
- Avoid Sliced Onions in...
- What is Bodybuilding?
- Protein Suspension
Dec 2012
- Weight Training Over 50...
- Go Lighter To Get Stronger
- When Love Came To Town
- How the Body Uses Lipids
- Proper Digestion
- Shattered Innocence
- Big BUTTS
- Reasons To Exercise Part 4
- Reasons To Exercise Part 3
- Reasons to Exercise Part 2
- Reasons To Exercise Part 1.
Nov 2012
- Exercising Sick
- More on Free Radicals
- 24 Good Reasons Why you...
- 24 Good Reasons Why you...
- 24 Good Reasons Why you...
- 24 Good Reasons Why you...
- 24 Good Reasons why you...
- Nutritional Support System...
- The Eight Roads To Fitness
- Follow a Safe and Sensible...
- The Wellness Continuum Part 3
- The Wellness Continuum Part 2
- The Wellness Continuum Part 1
- Rest Intervals
- Can Someone Please Answer...
- For the Love of Natural...
- Anxiety and Your Health
Oct 2012
- Evaluating our Morality
- Daryl Discusses Omega-3...
- Fit Minute: Fat Burning...
- A Story of Inspiration
- Fit Minute: The Egg Discussion
- Fit Minute: The Secret...
Sep 2012
- FIT minute: Daryl...
- The Bodybuilding Curse Part 2
- Can Stress Affect My Weight?
- Trained Muscles Burn Fat
- Weight Training and Fat-Loss
Aug 2012
- Anaerobic Exercise
- The Scary Truth
- Common Postural Distortion...
- The Best Protein Formula
- Functional Training Part 3
- Functional Training Part 2
Jul 2012
- Functional Training Hype...
- Debunking the Cholesterol Myth
- All Exercises are Not...
- Hypertrophy and Testosterone
Jun 2012
May 2012
- Healthy FAT for BRAIN HEALTH
- Receptors and Sensory...
- Hormones: How do they work...
- Hormones: How do they work...
- Solving Cancer
- Nerve-to-Muscle Synapse:...
Apr 2012
- Ventilation and Anaerobic...
- A Brief Discussion on...
- Interval Training Part 3
- Interval Training Part 2...
Mar 2012
Feb 2012
Jan 2012
- The Vicious Cycle
- Can't Please Everyone
- Bone Health (osteoporosis)
- Diet and Fitness Myths SEMINAR
- Factors That Affect Strength
- Exercise and Menstruation
- Getting Started and...
- Does Aerobic Exercise...
- Side Stitch and Shin Splints
- Exercise Tolerance
Dec 2011
- An Amazing Young Man
- Muscle Soreness and Stiffness
- Questions from Readers
- Introducing the Elite...
- You Have To Love It
- 1000 Different Programs
- Reducing Risk Factors
- Training Intensity
- I Remember A Time
- Back Online
- The Synthetic Human
Nov 2011
Oct 2011
Sep 2011
- This is what I am talking...
- This is Why Bodybuilding...
- An Email I Received
- Motivation
- The Kettle Bell Swing
- One of The Greatest...
Aug 2011
- Marketing Hype
- Doing Pull UPs The Correct Way
- We can't eat beef
- Keeping Up With The Muscle
- InVINCEable Video Series:...
- Protein Suspension Factor
- What is Your True Earthly...
- Overtraining Part IV
- Great American Nutrition...
- Great American Nutrition...
- Great American Nutrition...
- Great American Nutrition...
- Great American Nutrition...
- Great American Nutrition...
- Great American Nutrition...
- Great American Nutrition...
- Great American Nutrition...
- Great American Nutrition...
- Great American Nutrition...
- The Day I Got Schooled in...
Jul 2011
Jun 2011
- What To Do???
- The Cure To Many, but not...
- The Cost of Being Big
- 6 Breaths
- Branched Chain Amino Acids...
- Training for Your Own Body...
- Belly Fat
- Try This Trick To Break...
May 2011
- Fat Burning Foods
- My understanding of...
- Diet EARTH
- One of the best Compounds...
- How Many Reps and Sets
- The Special Announcement
Apr 2011
- Outdoor Conditioning Class...
- Not Designed To Sit
- No Regulations
- Too Tired
- From The Nervous System to...
- Selling Hype To The...
- Available For Seminars
Mar 2011
Feb 2011
- DIFFUSION: The key to cell...
- The Overload Principle
- Give This A Try
- Perspective
- Clearing Up The Confusion
- Exercising When You Are Sick
- The Best Bicep Exercise
- Why You Shouldn't Lose Weight
- Brown Fat: The Lost...
- Body Types Dictate How...
- Understanding Whey Protein...
Jan 2011
- The Human Cell
- What's on Tap
- I Don't Get It
- Recovery
- Looking Good Depends on...
- The Conant Triad
- How Water Can Affect Fat-Loss
- Staying Ahead Of Adaptation
- And the Award Goes To
Dec 2010
- The Greatest Execises
- The New Year Resolution...
- Aging and the Importance...
- The Importance of Supplements
Nov 2010
- Here is the one of the...
- Exercise in The Heat and...
- Lactic Acid Buffering:...
- Buffering Lactic Acid:...
- Staying Balanced
- Muscle Soreness and Types...
- Muscular strength:...
Oct 2010
- Thank You
- Nutrition
- Cell Manipulation
- My Own Theory
- Training For A Particular...
- Keeping the Muscles Filled Up
- Weight Training For People...
- One of The Best Bicep...
- One of The Best Bicep...
- The Honest Workout
Sep 2010
- Understanding Omega-3 Fats
- What is Cellulite?
- How Blood Sugar Is Controlled
- Are You Overtraining?
- The Synapse: The Power of...
- Go Slow to Grow
- Chronic Fatigue Syndrome
- The Kidney's Play a Major...
- How The Body Uses Lipids
- The Wrong Way
- D's Specialized Arm Routine
- The Benefits of Sex on Fat...
- But Daryl! Doctors say...
Aug 2010
- How Much Is Good Enough
- Where is Negativity Come...
- Goal Setting
- Nerves: The basis of all...
- Why Some Folks Cannot Lose Fat
- Understanding Synaptic...
- Staying Motivated
- The Boring Dreadmill
Jul 2010
- Throw Away The Scale
- They Have No Clue
- What If I am a Vegetarian?
- Little Diddy's
- Here's What Some are Saying
- Concentration
Jun 2010
- The Best Back Exercise
- Genetics Dictates
- Sugar Addiction
- Counting Calories To Lose...
- Vince's Gym Sign Coming To...
- All Are Invited
- Sugar and Wrinkly Skin
- Brain Drain
May 2010
- A Special Visit
- Milk
- Best Not To Overtrain
- ARE YOU KIDDING ME?????...
- Understanding...
- L-Carnitine. A Great Fat...
- How You Can Reduce The...
- Overtraining
- Supplements that Claim To...
- What ever happened to...
- Having A Plan
- Stress and Back Pain
- Worthless Concepts
- Well Here it Is Folks
- Tidbits For My Fellow Blog...
- How It All Started
- How It All Started
Apr 2010
- What About...
- Rotator Cuff Part One
- Taking A Break From Training
- The Importance of Sleep
- Email Questions Part 3
Mar 2010
- More Answers To Emails Part 2
- Exercising Too Long
- Answers to Emails
- Abdominal Training Myths
- Steroid Freaks
- Protein is Important But...
- Protein is Important But...
- The Milk Controversy
- The Danger Zone
Feb 2010
- "Do Vitamins Supply Energy?"
- Fat Must Be Metabolized...
- Cholesterol The Natural...
- The Effect of Drinking Alcohol
- What is Hypertrophy? How...
- ATP and Fatty Acids
- Co-Contractions For More...
Jan 2010
- The Digestion of Starch
- Not Eating Enough Food
- When to Change Your Program
- Only Developing The...
- An Important Component of...
- Neurotransmitters Affected...
- Understanding Protein...
- A Word About Amino Acids
- Madly in Love
Dec 2009
- How We Look
- Digestion of Starch
- Limiting Amino
- McKenna Dempsey 1991-2008
- The Pain Threshold.
- My Secret
- FItness is The Key To...
- Caffeine
- My Dedication
Nov 2009
- How Do You Want To Look
- Digestion
- L-Carnitine Before Workouts
- Train Hard, Burn Fat, Look...
- The Myths
- Lost in Cellular Complacency
Oct 2009
- The Best Exercise for...
- There is No Greater Feeling
- Find The Time To Train
- Poor Ways to Lose Body Fat
- The Danger Zone: Beyond...
Sep 2009
- How To Train
- Can Stress Affect My Weight???
- If You Can Contract It You...
- Are You Here To Watch T.V....
- It's All About Nutrition
- Supplementation
- Daryl's Health Reform
Aug 2009
- The Principles of Weight...
- Five Ways To Reduce Obesity
- Obesity and Libido
- Is Swimming Good For...
- Don't Burn Up Lean Muscle...
Jul 2009
Jun 2009
- What is Important To You
- Things You Should Know
- Father's Day
- Reprogramming The Meme
- Fat Must Accompany Protein...
- How Much Protein Do You Need
May 2009
Apr 2009
Mar 2009
Jan 2009
Nutrition for FAT LOSS DVD
In this video I discuss;
* Why we shouldn't LOSE WEIGHT!
* How Food Is Metabolized in The Body
* The Thermogenic Effect
* The Frying Pan Analogy
* What is Body Composition
* What are Hunger Hormones and how are they regulated.
* The best FAT burning program on EARTH
* How To Eat, When To Eat, What To Eat, and Why We Need To Eat
* The Truth About Fat, Protein and Carbohydrates.
